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A state in which blood glucose levels are higher than normal, but not yet increased enough to diagnose type 2 diabetes.  Without intervention, prediabetes most likely will lead to a diagnosis of type 2 diabetes. 

The good news is that a diagnosis of prediabetes offers an opportunity for you to implement healthy eating and exercise habits as well as working towards maintaing a healthy weight, which can lower your risk of developing type 2 diabetes.  It is important to aggressively address prediabetes, because the long-term damage that diabetes can cause may have already begun in your body.

What can I do to lower my risk of developing type 2 diabetes?

Studies have show that with exercise and minimal weight loss, a person can lower their risk of developing type 2 diabetes.

How is Diabetes Diagnosed?
Take the Diabetes Risk Test
http://www.diabetes.org/
http://www.mypyramid.gov/

 
**Please contact your health care provider for specific medical advice and/or exercise and dietary recommendations.

** This is intended for general informational purposes only.  It is not intended to provide you with medical advice, diagnosis, treatment or prognosis.  This information should not be used in place of advice from a qualified medical provider.  Consult your health care provider for medical and dietary advice or if you think you have a medical problem.  St. Francis Hospital and Health Services disclaims all guarantees regarding the completeness, timeliness, relevance and accuracy of this information.

 
 
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